Cork massage tools are a tactile option for self-directed pressure at home. Their firm, natural texture makes them easy to place under a foot, shoulder area, or along a comfortable muscle group.
Start gently
Use slow, controlled pressure and avoid bony areas, joints, or any area that feels tender. Keep your movements deliberate rather than fast.
Keep it short
A few minutes is enough for many routines. Pause if you feel numbness, sharp pain, or discomfort.
Care for cork
Wipe with a slightly damp cloth and allow to air dry completely. Do not soak, machine wash, or leave cork tools in standing water.